MMAXOUT Fitness | Berks County Mobile Personal Trainer

2023

Make IT your year

Weights

In as little as 30 minutes a day, you will endure an intense conditioning workout that increases your flexibility, power, and speed. At the same time, you’ll experience a “Fitness with an Attitude” that radiates through your entire life, allowing you to tackle the world with confidence, calmness, and poise.

MMA

Where can you get the most intense, fat-burning workout in as little as 30 minutes? Mma xout’s functional fitness high intensity workouts guarantee you the most effective results possible in just 30 minutes.

Flexible

Getting crazy strong, flexible, and start losing weight now! Increasing strength improves your body’s ability to recruit muscle fibers, specifically the ones that make the biggest difference in the way your physique looks. Strength training also makes your goals more tangible and concrete. Your muscles will respond if you set goals to hit certain lift numbers.

Kickbox

Results are the prime reason we are the top kickboxing program in the nation. No other program comes close to what we can offer you. All inclusive, total body workout that provides you with self defense knowledge as well

Cardio Kick

Motivation is what will start you with our program but habit will keep you going. We make fitness a habit. This program is the fastest way to melt fat, tone your entire body, learn self defense, take out stress and aggression and gain confidence.

Defense

If your life or family is being threatened you will be train to avoid, counter and attack instantly. You will be trained to use the most effective strikes to defeat your attacker within seconds. We focus only on realistic scenarios.

We Are Smashing it!

Personal Fitness training has both its benefits & its weaknesses. On average, about 97% of personal trainers follow a template to train clients with. Most trainers do not take into consideration individual clients’ specific goals. In turn, this results in a decline in personal training. Most of your franchise gyms & health clubs find it difficult to maintain a client base due to the fact that their clients are not achieving the results they are aiming for. As a trainer, you cannot give your clients cookie-cutter templates and expect them to achieve the best results possible. What works for one client most likely will not work for another. Each client is different and requires their own specific format in order to achieve their goals.

Each person trains at a different level. The Fit Boss considers all aspects of each client. From a very specific and detailed observation of these clients, he customizes tailored plans for each person. These clients not only receive custom fitness plans catered to their goals but they also receive a unique healthy eating plan to aid in attaining the best results possible.

Home Workouts, Gym And Or Outdoor Training

As a client of Bruce Fit Boss, you will share very detailed, specific information on your goals and what you wish to achieve. After consulting with you about your goals, he will create a completely custom plan for you.