Transform your body in just 30 minutes.
No fluff. No wasted time.
High-intensity functional fitness + proven MMA techniques. Designed for busy schedules in Reading, PA. Get real results, real fast — without spending hours in the gym.
High-intensity, metabolic chaos — then you’re done in 30 minutes.
Most people think fat loss requires hours on a treadmill. Wrong. Our 30-minute workouts combine functional movements, MMA conditioning, and intensity cycles that spike your metabolism for hours after you leave. That means you burn more calories while you’re back at work, driving home, or playing with your kids.
🎯 TRY IT FOR FREE →“I lost 24 lbs in 12 weeks without ever spending more than 30 minutes in the gym. The MMA-style workouts are addictive.”
— Jessica R., Wyomissing, PA | Member since 2023
Everything you need. Nothing you don’t.
Functional fitness, expert coaching, and a community that shows up — all packed into 30 minutes.
30-Minute Workouts
High-intensity & efficient. Perfect for busy parents, professionals, and commuters.
Functional Fitness
Movements that translate to real life — carry groceries, play sports, stay independent.
Proven MMA Techniques
Striking, footwork, and conditioning that shred fat while building coordination.
Supportive Community
Teachers, nurses, and fighters train side by side. No intimidation, all encouragement.
Expert Trainers
Certified coaches who correct form, push your limits, and celebrate every win.
Over 120,000 locals have transformed with MMAXOUT.
“I was stuck in a rut — no energy, gained 30 lbs. After 6 months of 30-min workouts, I’m down 42 lbs and stronger than I’ve ever been. The trainers actually care.”
— Mike T., Reading, PA ⭐⭐⭐⭐⭐
“As a busy mom of three, I thought I had no time for fitness. 30 minutes? I can do that. The fat melted off, and I finally feel like myself again.”
— Lauren S., Exeter Township ⭐⭐⭐⭐⭐
“The MMA technique classes are my favorite. I’ve never had this much fun working out. Great energy, great people.”
— David P., Shillington ⭐⭐⭐⭐⭐
5-star reviews · #1 Rated Gym
Serving Worldwide
of members report significant fat loss within first 8 weeks
